Recipe

Tempeh Breakfast Scramble

A savoury, protein-packed morning plate

5 min prep12 min cook17 min totalServes 2easy
Tempeh Breakfast Scramble

Crumbled tempeh with peppers, spinach and warming spices — a hearty breakfast in 15 minutes.

Ingredients

Scramble

  • 200g tempeh, crumbled
  • 1 red pepper, diced
  • 2 handfuls spinach
  • ½ tsp turmeric
  • ½ tsp smoked paprika
  • 1 tbsp soy sauce

To serve

  • Toasted sourdough
  • Sliced avocado
  • Chives

Method

  1. 1

    Brown the tempeh

    Fry crumbled tempeh in oil for 5–6 minutes until golden.

  2. 2

    Add vegetables

    Add pepper and spices, cook 3 minutes, then stir in spinach and soy sauce until wilted.

  3. 3

    Serve

    Spoon over toast with avocado and chives.

Nutrition per serving

Protein

24g

Calories

410

Fibre

8g

Cooking tips

  • — Steam tempeh for 5 minutes first for a milder flavour.

More like this

Planted&Simple

Red Lentil Dahl

Planted&Simple

Black Bean Tacos

Planted&Simple

Smoky Peanut Tofu Noodles